Welcome to Hey Monica, the podcast for the recovering perfectionist, the chronic organizer, and anyone tired of diet culture. The name is a loving nod to TV’s competitive, bossy neat-freak, Monica Geller. This show is a weekly conversation with the older, wiser "Monica" inside all of us—the one who still feels the pull to be perfect, but is choosing to live a life rooted in peace, values, and grace instead. Join hosts Tia (professional home organizer and founder of Room for Serenity) and Amber (weight-inclusive licensed nutritionist and founder of Whole You Nutrition). Together, they offer practical, judgment-free wisdom to help you declutter your space, ditch food rules, and make room for what actually matters—in your home, in your food, and in your life.
This podcast is hosted by
Hey Monica
Welcome to Hey Monica, the podcast for the recovering perfectionist, the chronic organizer, and anyone tired of diet culture. The name is a loving nod to TV’s competitive, bossy neat-freak, Monica Geller. This show is a weekly conversation with the older, wiser "Monica" inside all of us—the one who still feels the pull to be perfect, but is choosing to live a life rooted in peace, values, and grace instead. Join hosts Tia (professional home organizer and founder of Room for Serenity) and Amber (weight-inclusive licensed nutritionist and founder of Whole You Nutrition). Together, they offer practical, judgment-free wisdom to help you declutter your space, ditch food rules, and make room for what actually matters—in your home, in your food, and in your life.
This podcast is hosted by